Do you notice yourself feeling overwhelmed with thinking of all the things you should/could/need to be getting done to feel your best? You’re not alone! In a world filled with contradicting information everywhere we go, it’s easy to get caught in a web of shaming our every move. I'm here to help you take your power back, and simplify it! We will meet every other week in person or via zoom to focus on what you are craving in your life, make a plan, and take one small step at a time towards your most empowered and motivated self!

* Investment in yourself
* Accountability
* Bio-individuality

Why consider
Holistic Health
COaching with me? 

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Start Where You Are
1-on-1 practice to explore at your own pace, regardless of your experience. Whether you are a beginner, or a well seasoned yogi, we will create classes to suit your specific needs, and goals.  

Deepen Your Practice 
Learn modifications, ask questions, and discover what works best for your body. Private lessons can help you to feel more confident in a group setting, along with the benefit of having accountability with your own personal yoga instructor.  

Your Convenience
Classes are scheduled on your time!
If you are struggling to find time for your practice, or maybe your local group classes do not fit your needs, private yoga makes getting your personal time in much easier. 

Why Consider Private Yoga Lessons?

Book a session